Working out.

So I've been consistent with my workout routine lately. Been going at least three times a week, 30 minute cardio, 30 minute circuit. I'm starting to feel addicted to the serotonin rush after pushing my physical limits.

And that clarity of mind after the rush fades feels damn good too. When I get home, after a shower, I sit and meditate, when I reach nirvana I feel like I'm in heaven.

Excellent habits all around. Keeps me positive. Keeps me happy.

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